physical fitness

Bhubaneswar: In a bid to make COVID frontline warriors fit physically, Twin City Commissionerate Police has asked its employees to add regular exercise to their daily routine to fight the deadly virus. Closely analyzing various reasons…

New York: Exercise seems to endow a wealth of benefits, from the release of happiness-inducing hormones to higher physical fitness and now it may provide a boost to the mind too, a new study suggests. The researchers have found that a…