[Watch] Shilpa Shetty begins week with 20-kg weighted squats
Bhubaneswar: Actress Shilpa Shetty leaves no stone unturned to stay fit which is understood from her exercise regime at gym. Shilpa shared a video on social media giving glimpse of her workout. Beginning the week on a fit note, the actress wrote, “You Don’t Find Will Power, You Create It!”
In video shared by Shilpa, she can be seen carrying a 20 kg dumbbell and squatting. She captioned, “When you put your heart and mind to something, anything is possible. I’d been aiming to achieve this for a while now, and it has finally happened. It may look easy, but the 20-kg weighted squat is no mean feat! It helps strengthen the glutes, thighs, hamstring, calves, core, knee joints, and lower back. It’s also helps burn fat. A great start to the day and week!”
Director Tahira Kashyap commented the video with muscle and red emojis.
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Last week Shilpa shared another video showing her workout in gym. Showing off her ‘undercut buzz cut’ she performed the aerobic exercise in the video.
She captioned, “You can’t live each day without taking risks and without getting out of your comfort zone: be it going for an Undercut buzz cut (which took a lot of gumption, won’t lie) or performing my new aerobic workout: the ‘Tribal Squats’. It works on all lower body muscles, shoulders, arm-&-leg coordination, speed & agility, and most importantly – on our brain & body. The routine entails doing 4 sets of 60 seconds each with only a 30-second break in between each of them.”
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She further stated, “Put in the effort consistently to see the difference because like they say, “No Guts, No Glory!”
After fans gave a thumb-up to the new hairdo of Shilpa, she shared another video of her haircut. She captioned, “How it happened!!”
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