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MISCELLANY

Know what's the right time to hit the gym

By Sambad English Bureau
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MISCELLANY

5 things you must do post workout

By Sambad English Bureau
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How regular exercise can protect against COVID-19

By Sambad English Bureau
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MISCELLANY

Drink tart cherry juice to improve exercise performance

By Sambad English Bureau
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Exercise intensity influences brain function differently

By Sambad English Bureau
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MISCELLANY

Want to be fit? Workout before breakfast

By Sambad English Bureau
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HEALTH & WELLNESS

This simple step can help combat sedentary lifestyle

By Sambad English Bureau
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Why it's never too late to start exercise

By Sambad English Bureau
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Exercise is good for ageing brain: Study

By Sambad English Bureau
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MISCELLANY

Treadmill exercise may reduce period pain

By Sambad English Bureau
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